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Metabolic Syndrome: The By-Product of a Modern Lifestyle

Featured in ELYSIAN Magazine's Summer 2018 Issue What is metabolic syndrome? Metabolic syndrome is a condition characterized by a cluster of challenges including, but not limited to, obesity, insulin resistance, type 2 diabetes, high blood pressure and fatty liver....

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Optimal Self

Featured in ELYSIAN Magazine's Winter 2017/2018 Issue Welcome to the inaugural column of Optimal Self, a column designed to offer helpful insights for achieving ideal health. Over the last 12 years, I’ve seen thousands of patients in what I call a “pre-disease state,”...

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Light Therapy

What is LED Light Therapy? LED light therapy is the BEST health and beauty tool you never knew you needed! It has been clinically proven to be effective for a variety of uses such as anti-aging, hair restoration, skin conditions, acne, wound care, and pain relief....

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“Do You Offer ‘Short Scar’ Breast Reduction?”

A prospective patient asks, "Do you offer 'short scar' breast reduction?" Thanks for asking about breast reduction and "short scar” surgery. The type and length of the scar in a breast reduction surgery (or breast lift surgery, for that matter) has to do with how much...

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Breast Augmentation Consultation

A patient visited for a breast augmentation consultation. After reviewing similar case studies, she had questions regarding recommended breast implant size. After discussion with each patient, I determine the best range of implant sizes based on their chest size, the...

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“How Does Liposuction Work?”

In this week's video edition of #AskDrBirchenough, I answer the question: "How does liposuction work?" For more information, please visit optimalselfmd.com/plastic-surgery/body/liposuction/.  

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