Meet Amy Martin, APRN, FNP-BC
When you work with me, my goal is simple: to help you feel like yourself again — energized, balanced, and confident in your health.
I take a personalized, root-cause approach to care that looks far beyond surface symptoms. By combining advanced lab testing, thoughtful nutrition and supplementation guidance, lifestyle support, cycle tracking, and hormone therapy when appropriate, I create a plan designed specifically for you — your biology, your goals, and your daily life.
At OptimalSelf MD, I care for women and men navigating hormone changes, fertility concerns, low energy, metabolic and thyroid challenges, gut health issues, and sustainable weight management. My approach is both comprehensive and practical, blending clinical expertise with realistic strategies that fit seamlessly into your routine. By focusing on the underlying drivers of imbalance rather than simply managing symptoms, I empower my patients to achieve true wellness.
More About Me
With more than 23 years of nursing experience and advanced training in functional medicine and hormone optimization, I provide care that is deeply informed, supportive, and results-driven. I also have specialized training in hormone therapy, including pellet placement, allowing me to tailor treatments with precision and intention. I am also trained in sexual wellness and hair restoration techniques using the most advanced technology and products available.
You will never feel rushed or unheard. I believe healing begins with listening, understanding your story, and partnering together to create a path forward. My role is to guide and support you with compassionate, evidence-based care so you can restore balance, renew your vitality, and build a strong foundation for long-term wellness.
Helping you reclaim your energy, confidence, and quality of life is not just my profession — it is my passion.
Hormone Balance Program – 3 months
A targeted program designed to restore balance across adrenal, thyroid, and sex hormones, improving energy, mood, metabolism, and overall vitality. Perfect for those seeking a functional, integrative approach to hormone health.
Goal:
To help patients achieve comprehensive hormone restoration by addressing adrenal, thyroid, and sex hormone imbalances. The program aims to improve energy, reduce fatigue, support healthy metabolism, regulate mood, enhance sexual health, and promote sustainable weight management. By targeting the root causes of hormonal dysfunction, patients gain clarity about their bodies, actionable strategies for daily wellness, and a personalized roadmap for long-term vitality and hormone balance.
Program Includes:
• Comprehensive hormone evaluation
• Personalized supplement plan
• Thyroid and hormone management
• One lifestyle coaching session
• Body composition analysis
• Lab testing with recheck of abnormal results
• Portal support and regular check-ins
• Discounts on supplements, IV therapy, and hormone pellet procedures
• Final visit with maintenance plan
Optimal Fertility at OSMD
Optimize your ability to concieve a healthy baby with a program at OSMD!
Fertility Foundations Program – 3 months
Whether you’re planning for pregnancy or simply want to better understand and support your hormones, this program provides a clear, personalized path forward. This program is designed to support hormone balance, regulate cycles, and prepare your body for optimal fertility. Designed to build a strong foundation for conception and a healthy pregnancy.
Goal:
Optimize fertility by improving hormone balance, supporting ovulation, enhancing egg quality, stabilizing thyroid and metabolic function, and reducing inflammation. Designed to prepare the body for conception in the near term while creating measurable improvements in cycle regularity and overall reproductive health.
Functional Fertility Program – 6 months
This is a comprehensive 6-month program designed to address deeper hormone imbalances impacting your cycles, metabolism, and overall health. Using a functional medicine approach, this program uncovers and corrects underlying issues such as PCOS, thyroid dysfunction, and metabolic imbalances.
Goal:
To optimize hormone balance, support ovulation and egg quality, and improve metabolic and thyroid function, providing a strong, healthy foundation for conception. For women struggling with fertility or facing challenges conceiving, deeper support is offered to address underlying hormonal, metabolic, and reproductive factors, improving the chances of successful conception and long-term reproductive wellness.
All Programs Include:
- Comprehensive hormone evaluation and lab testing
- Personalized fertility roadmap and treatment plan
- One-on-one visits throughout the program
- Targeted supplement protocol for egg quality and hormone balance
- Fertility-focused nutrition guidance
- Ovulation tracking and cycle optimization support
- Thyroid and metabolic support strategies
- PCOS and insulin resistance management when indicated
- Gut health and detox pathway support
- Stress resilience and sleep optimization guidance
- Ongoing accountability and plan adjustments
- Clear next-step planning for conception or continued care
These programs provide structured support, measurable progress, and a strong physiological foundation for pregnancy and long-term wellness.
Continued Support
At the conclusion of the programs, patients have the option to transition into ongoing care through the OptimalSelf MD membership model.
What clients are saying:
Sarah and Amy were incredibly helpful. The process was easy, and the results from my bloodwork — along with their recommended supplements and the four-week gut cleanse — were life-changing. I had every gastrointestinal symptom you can imagine, was losing my hair, and dealing with a lot of stress. They helped me overcome all of it. I highly recommend them.
Amy is fantastic. She has really helped my wife with her hormonal imbalance. The entire staff is kind and always goes above and beyond. I definitely recommend optimal self md.
First consult appointment today and Amy was amazing!
I feel like finally will get some answers.