Aging in Reverse

I’d like to believe that aging as we know it is optional. Chronological aging is inevitable. There’s nothing we can do about the number of times we’ve traveled around the sun. However, we are beginning to see that biologic aging, or aging at the cellular level, can be...

Alternatives to Breast Implants

Using breast implants is still the most common method of breast augmentation or enhancement in the US. I am very comfortable discussing with and using breast implants for my patients (these are smooth-shelled, gummy bear cohesive silicone implants). As a...

What should I eat?

One of the most common questions I get from patients is what or how they should be eating. The goal may be weight loss, better gut health, energy, or longevity. Spoiler alert: there is no one “right” way to eat for everyone, but there are things I factor in when...
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