by Dr. Shawn Birchenough | Dec 8, 2020 | Lifestyle Blog, Wellness Blog
The holidays bring lots of festivities and events, which can make it difficult to focus on your personal wellness. At OptimalSelf MD, we’re proud to offer a range of wellness products that can help you and your loved ones secure some much needed self care. Below,...
by Dr. Shawn Birchenough | Nov 10, 2020 | Lifestyle Blog
The motivations for a tummy tuck procedure can vary, although most patients share the motivation of wanting to achieve a slimmer abdominal region. The results from your tummy tuck can be easily viewed in the mirror, but many patients also want the confirmation of a...
by Dr. Shawn Birchenough | Oct 8, 2020 | Breast Surgery Blog, Lifestyle Blog
Breast implants are not designed to last a lifetime. While they can last many years, often up to a decade or longer, there eventually comes a time where most implants need to be replaced. Plus, some types of implants are more vulnerable to damage or ruptures, which...
by Dr. Shawn Birchenough | Sep 8, 2020 | Lifestyle Blog, Liposuction Blog
By now, most people are aware of the dramatic body sculpting benefits that liposuction can produce. Still, many patients who are considering liposuction are asking the same question: is liposuction permanent? The short answer is yes! Below, we’ll take a look at the...
by Dr. Shawn Birchenough | Aug 6, 2020 | Lifestyle Blog, Wellness Blog
Functional medicine involves a lot of wellness techniques and treatments that most people don’t consider when they are looking for regenerative care and healing. Since these treatments are out of the ordinary, many patients wonder if they have any medical merit. The...
