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Wellness

Dr. Katherine offers many options for achieving optimal wellness, including functional medicine consulting, natural hormone therapy, nutritional evaluations, and intravenous nutrient therapy.
OptimalSelf MD Wellness
About

Dr. Katherine’s profession and heart is that of a clinician and healer, but her most valuable tool is an understanding of the root causes of Illness, and how to get back to Wellness.

OptimalSelf MD Consult
Consultation

Your best health is your most valuable asset, and determines the trajectory of your life.

OptimalSelf MD FAQ
FAQ

Dr. Katherine “does” medicine differently and you may have questions about her practice. If you don’t see your answer here, feel free to contact the office.

Join Dr. Katherine for a journey deep into the inner workings of your unique physiology and discover how a higher state of health can change your life!

Patient Testimonials

I truly appreciate the high level of care and “extra mile” of proactive effort that many physicians simply don’t offer. I know I and my overall wellness are in great hands!

Patient of Dr. Katherine Birchenough

“Thank you so much. I am feeling better. Able to handle life’s hurdles with renewed stamina. You have been warm, responsive, efficient, and thorough. So pleased you are guiding my wellness!”

Patient of Dr. Katherine Birchenough

Dr. Birchenough is fabulous! She has inspired me to be in the best health possible. I haven’t felt this great in decades and it’s ALL owed to her. I feel so blessed to have become a patient of hers. I can’t THANK her enough!

Patient of Dr. Katherine Birchenough