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Have you spent seemingly endless time and energy on diet and exercise, only to find that you can’t achieve the appearance you want? At OptimalSelf MD, we offer several types of procedures to correct these types of issues.

How can we balance achieving confidence in our physical appearance without losing sight of ourselves? As a board-certified plastic surgeon, Dr. Shawn Birchenough has a large “tool-box” of surgical and non-surgical techniques to address all areas of the body — face, neck, arms, breasts and chest, upper and lower abdomen, flanks (“love handles”), inner thighs, outer thighs (“saddlebags”), inner knees and more.